If you want to take care of your teeth and remove yellowing and discolorations, there are quite a few remedies that you can use to whiten your teeth at home. Or else, you may be hoping to brighten your smile for an upcoming special event so that you look your best. If that is the case, there are several home remedies that you can use to easily whiten your teeth with amazing results from ingredients that you can find within your own kitchen cabinets.

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Now, let’s take a quick peek at a few valuable guidelines.

1.    Lemon Juice: Many people recommend to brush the surface of their teeth with lemon juice, although keep in mind that it will cause calcium loss while removing stains. Once calcium has been removed from your teeth, they will become very sensitive and subject to damage. For this reason, using lemon juice is not recommended under any circumstance for teeth whitening because it will irreparably damage the enamel on your teeth.
2.    Wood Ash: An older remedy to use is brushing the teeth with wood ash because it contains potassium hydroxide.  This is a common teeth whitening remedy used years ago, although it does not contain enough potassium hydroxide to provide real results. The ingredient used is likely cause damage to the teeth over time because it is very harsh.
3.    Strawberries: Many people also choose to use mashed strawberries on the surface of the teeth as a temporary whitening remedy. However, keep in mind that the acid and sugar content within the strawberries will cause harm to the surface of your teeth if you don’t brush them immediately afterwards. After applying the strawberries, you will also need to wait 20 minutes before brushing since the enamel is so sensitive and subject to damage. Many celebrities recommend this home whitening treatment, although it can harm and damage the surface of your teeth.
4.    Baking Soda: Unfortunately, this is not a very effective home whitening treatment, but it will help to remove plaque from your teeth. Baking soda is also quite abrasive, so you do need to use it sparingly so that you don’t damage your teeth.
5.    Hydrogen Peroxide: Recent research has shown that hydrogen peroxide could cause serious damage, especially to your health. You must use hydrogen peroxide within the proper concentration, and make sure that you do not swallow it. This ingredient will provide some results in whitening your teeth, although you do need to be very cautious when you use it.

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The above home remedies provide some options in at home teeth whitening, which can be used with common ingredients found in your kitchen. Still, it is important to make an appointment with your dentist beforehand to ask about the effects of all of these remedies so that you can make the right choice for you so that you don’t use ingredients that are too harsh.  The right whitening treatment will give the opportunity to remove long-term yellowing and discolorations from your teeth to have a smile that you can be proud of!